Mental health is a big issue in today’s world. Apart from heart attacks, strokes, and cancer, depression and anxiety are among the leading causes of death in the world today. We must understand the life of someone who is going through mental issues. This way, we know how we can help them through their attacks or their episodes, and we know how to conduct ourselves in a manner that does not trigger them in any way. The goal is to ultimately help people through their time of struggle without having any judgment towards them.